Mindfulness and the who.

Chalkboard at UBC, Mindfulness

Ronald Purser is pulling back the curtain on mindfulness; his book will be released in July. I am surrounding by mindfulness talk. This past year, reading Paulo Freire brought me to say to myself, “Mindfulness is not conscientization.” Maybe I should start saying that out loud so we can challenge this thought… so here we go.

In my work with students I find that mindfulness has become the mantra of the academy especially as it relates to student stress. That’s convenient isn’t it? Mindfulness changes the geography of a problem. It allows the university to off-load responsibility from the faculties so they don’t have to change the demands they are putting on students, staff, and even administrations. Instead the student bears the weight of being stressed out. The student bears the weight of not being able to learn fast enough. The student is solely and personally responsible. The student just needs to be trained in how to cope.

It’s a perfect storm. Top ranked universities are supposed to launch top notch students to the world (to the employers waiting on them.) At the same time, there is more to learn; the sheer amount of information and the depth of that information has made for enormous silo’s of specialization in university degrees. And yes, students may be showing up at universities with a lower threshold for some kinds of stress.

I’m all in for a holy pause. However, mindfulness is not helping address the conditions that a student may become aware of when they stop moving. I fear that mindfulness without an ethic for evaluating the world forces coming down on us may indeed be making us sicker. The source of some problems are located outside of us. However, mindfulness as a new technology for health has no authority for identifying oppressive forces.

Is mindfulness conditioning us to be passive?

While there may be some good brought through “mindfulness” maybe it doesn’t go far enough. If mindfulness does bring some pause and some space for restoration, maybe it just centres us in our selves. And here’s the catch: If its always our neighbour’s fault that they are not able to cope, then love for neighbour only means that I have to help them cope. That’s a small view of love isn’t it? I find that so unsatisfying. True love means that I may sometimes need to do something to lift the burden or to address a system that is arrayed against. True love will find a way for mercy to do its work.

Mindfulness as it has been constructed in public discourse creates a vision of society and what it needs. Ronald writes, “Underneath its therapeutic discourse, mindfulness subtly reframes problems as the outcomes of choices. Personal troubles are never attributed to political or socioeconomic conditions, but are always psychological in nature and diagnosed as pathologies. Society therefore needs therapy, not radical change.”

I read this article and feel primed to read Purser’s book when it comes out.

Be mindful of God.

In Vancouver I feel like I’m surrounded by the mindfulness mantra. It’s been a topic of conversation in our household. So here’s what I have been saying, “Be mindful; but be mindful of God.” I’ve been saying this to myself and to my kids while they are growing up in the school system. Be mindful of the God who has been revealed in Jesus Christ. The One who cares. The One who enters into life. The One who has moved into the neighbourhood. The One who is active, challenging, and prophetic toward the powers and principalities arrayed against the glory of God finding its home in people. Be mindful of God so you can live loved. Be mindful of the One who loves you.

The Apostle Paul lives out of this kind of mindfulness and encourages us: Let your gentleness be evident to all. The Lord is near. (Phillipians 4:5)

See what this kind of mindfulness does?

We are to become a gentle force against that which would destroy people. So, be mindful of God. Being mindful of God unveiled through Jesus Christ fortifies us to love and to pray.

What’s your take on mindfulness?

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